Wellness Center

Located on the lower level of the Physical Education Building, the Wellness Center is a popular facility that gives students, staff and community members an opportunity to participate in structured exercise and to utilize an indoor walking/jogging track, and outdoor fitness trail, racquetball courts, and a gymnasium. The Wellness Center offers a broad range of cardiovascular equipment including several treadmills, elliptical fitness cross trainers, stationary bicycles, rowing machines, and aerobic riders. In addition, the Center provides single-station weight training machines.

The Wellness Center staff offers individually designed exercise prescriptions, fitness evaluations, and computerized analysis of results. Participants in the Wellness Center generally enroll in a one-credit hour physical education class, Lifetime Fitness I-IV. After a mandatory pre-assessment, students set their own times to use the Center and to work toward their own personal fitness goals.